• LevelLevel 2
  • Age group19+
  • Duration1 day
  • Awarding bodyActive IQ


This qualification is aimed at individuals wishing to design and deliver safe and effective group indoor cycling sessions.

Course Information

Sorry, this course is not available for Online Enrolment or Application at the present time.

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For more information call Course Information on
01642 333333 or email courseinfo@mbro.ac.uk.

Modules offered may vary.

Modules include:

  • How to Design and Teach Safe and Effective Group Indoor Cycling Sessions
  • The Principles of Warm Up, The Aerobic Curve and Cool Down
  • Working to Music
  • Motivating Participants
  • A Variety of Group Teaching Skills
  • Core Stability Exercises

Days are to be confirmed, please enquire for details.

Entry requirements

There are no entry requirements for this course.

You will be assessed through worksheets, practical examinations, practical demonstrations and assignments.

You can progress onto the Level 3 Personal Training course.


Please note, this course is a full cost course and therefore there is no fee remission available to any student.

Please enquire by the clicking the ‘enquire now button’ at the top of this website page or contact Course Information on (01642) 333333 or e-mail CourseInformation@mbro.ac.uk.

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Sport & Leisure

Sports students will learn theoretical based study in the classroom, whilst taking part in a range of sport and fitness activities. Taught by specialist tutors and coaches, many of which are ex professionals in their field, you'll benefit from fantastic facilities including an AstroTurf pitch, a strength and conditioning suite and a physiology lab.

Find out more

Additional Information

Learning Support

We understand that students may require a little extra help during their studies, which is why our learning support team are on hand to help learners with a learning difficulty or support need achieve their full potential.

Financial Support

Whatever your age or level of study, we offer a comprehensive financial support service and bursary scheme to help you through your time at Middlesbrough College. From childcare assistance to travel packages, we pride ourselves on giving expert advice and support.

Travel Information

We are situated in a fantastic location, just a stone’s throw from Middlesbrough town centre. As well as being a matter of minutes from both the train and bus stations, eligible students can also benefit from free travel.